Health and Fitness

Don’t Just Survive PTSD – Thrive!


Nearly all adults in the U.S. have experienced a traumatic event in their lives. Up to 20% of these will go on to develop Post-Traumatic Stress Disorder (PTSD). This is not a condition exclusive to veterans (although they do experience it at a higher rate than the general population). There are several methods used to address PTSD in therapy. Our guest this week presents a new type of treatment, one that promises to do more than just treat the symptoms, but get to the root of the problem. The goal is not to just survive PTSD, but to thrive in spite of it.

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PTSD Show Highlights:

“If you’re a human and you’re on this earth, you’re gonna live a life of ups and downs. Things are gonna happen.” ~ Ken Falke

[2:00]   How does bomb disposal relate to trauma treatment?

[3:23]   How is trauma defined?

[6:14]   What prompted the writing of the book?

[7:40]   What is post-traumatic growth?

[14:29] Does time really heal all wounds?

[17:30] How would the average person benefit from the book?

 

 

About Our Guest

Ken Falke spent 21 years in the US Navy as a bomb disposal specialist.  After retiring from the Navy in 2002, Ken started and later sold A-T Solutions, a counter-terrorism company. In 2004, Ken founded the EOD Warrior Foundation to support the families of severely wounded military bomb disposal personnel. This work inspired Ken and his family to donate 37 acres of their estate in Bluemont, Virginia, and millions of dollars to build Boulder Crest Retreat Virginia in 2013 – the nation’s first privately funded wellness center dedicated exclusively to combat veterans and their families— and go on to establish Boulder Crest Retreat Arizona and the Boulder Crest Institute in 2017.

Struggle Well – Thriving in the Aftermath of Trauma

Boulder Crest Retreat

About The Psych Central Show Hosts

Gabe Howard is an award-winning writer and speaker who lives with bipolar and anxiety disorders. In addition to hosting The Psych Central Show, Gabe is an associate editor for PsychCentral.com. He also runs an online Facebook community, The Positive Depression/Bipolar Happy Place, and invites you to join. To work with Gabe, please visit his website, gabehoward.com.

 

 

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Vincent M. Wales is a former suicide prevention counselor who lives with persistent depressive disorder. In addition to co-hosting The Psych Central Show, Vincent is the author of several award-winning novels and the creator of costumed hero Dynamistress. Visit his websites at www.vincentmwales.com and www.dynamistress.com.

 

 

 

 

 

 

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